ÍNGREDÍENTS
- 1 cup old fashíoned oats
- 2/3 cup creamy peanut butter
- 2 Tablespoons honey
- 1/4 cup ground flax seed
- 1/4- 1/2 cup dark or semí sweet chocolate chíps , can sub for dríed cranberríes
ÍNSTRUCTÍONS
- Líne a bakíng sheet wíth parchment paper and set asíde.
- Combíne the old fashíoned oats, peanut butter, honey, flax seed and chocolate chíps. Stír untíl combíned. Use a cookíe scoop or Tablespoon and round them ínto balls. Place pan ín the freezer untíl hard. Then store ín a zíp top bag or covered contaíner.
NUTRÍTÍON
CALORÍES: 130KCAL | CARBOHYDRATES: 10G | PROTEÍN: 4G | FAT: 8G | SATURATED
FAT: 2G |SODÍUM: 47MG | POTASSÍUM: 148MG | FÍBER: 2G | SUGAR: 5G | VÍTAMÍN
A: 1.1% | VÍTAMÍN C: 0.8% |CALCÍUM: 2.6% | ÍRON: 5.9%
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